Who is Carina Cariñosa

Who is Carina Cariñosa

About the Author:

Carina is a telepathic empath who practices energetic medicine while continuing studies as a metaphysical physician, healer, and shaman. We combine the metaphysical healing arts with spirit science, surrender ceremonies, massage, lectures, guided meditations, prayer, exorcise & nutrition, music, singing, dance, crystal therapy, and plant medicines.

You can now download the Carina Cariñosa app to your smart phone devise to see a list of services that she and psychic healer friends are able to provide. You´ll also get free access to audio lectures and workshops which you can listen to while multitasking.

Carina will help you connect to your highest ascended self and receive DNA activations as facilitated by a number of Angels & Ascended Masters. This raises your vibration, consciousness, allows you to be happier, healthier, and make better decisions in alignment with your soul´s true purpose. The experience manifests usually as a massage with reiki, chakra balancing, bio-energetic reprograming etc, but any number of healing modalities may be intuited as each person is very unique.

Carina can provide psychic healing and counseling services remotely, no problem. Thanks to world renowned psychologist Dr. David Hawkins, Carina is able to quantifiably measure thoughts using the Map of Human Consciousness. This map accurately demystifies the human psyche by outlining paradigms of thought. The thoughts coincide with the chakra system, which coincides with the anatomy & physiology, which coincides with sounds and colors etc. The map provides an easy-to-use colorful guide which helps the mind to understand, interpret, and release resistant thoughts. Releasing resistance allows us to become fully enlightened beings. If you are reading this, then you are curious about reaching enlightenment, and that means, you are destined for it in this lifetime should you become willing. Learn more about psychic readings here.

Other major influences to her work include: Abraham-Hicks, the I-Ching Handbook by Wu Wei, Metaphysical Medicine, Terrance McKenna, Ram Dass, and really all the healing modalities with dabbles of reference to various religions or systems as they may share common themes throughout spirituality. Carina works with all Angel Guides and Ascended Masters with whom you have a connection or whom wish to assist. She can channel their names for you at the end of your session so that you can further study who is helping you via Google and YouTube. It´s not as if she knows who they are and specifically invokes them. Rather, we allow our hearts to connect with their hearts and whomever is appropriate in the moment will come in.

The key difference in Carina´s work is that you are involved in your healing process as she encourages you to SURRENDER TO YOUR GURU WITHIN. Her goal is to help you listen to and trust your intuition.


Meet Carina´s Writing Style, Personality, and how she shares the wisdom of enlightenment and soul journey education. Below is an exerpt from her first book, an autobiography  Return to Source: An Empath´s Journey To Enlightenment

Look forward to her sophomore composition Surrender to Your Guru Within: Learning To Trust Your Highest Ascended Self

Carina is also beginning the Foundation for Love & Sustainable Abundance which you can learn more about here.  

If the work resonates with you, please realize that we need your help to keep making this work available. Thank you, in advance, for helping us spread the message.


To be empowered is to be connected to the Guru Within. Here, we discover that our dynamic purpose is to share, collaborate and express pure love in free co-creative expansion. May beings everywhere become intimately familiar with the truth of their Divine essence within.

Hello Dearly Beloved , 😀carina profile small.jpg

Hopefully by now you know me as Carina Cariñosa. Carina from the Italian word meaning ´cute´ and Cariñosa from the Spanish word meaning ´loving´. Allow me to share with you some intimate secrets. Let’s get real and dive into some real healing. I’ll go first. You are welcome and encouraged to watch, and whenever you are ready to ask for some help to get further up this path to enlightenment, I am totally hear to help every step of the way. I am a Libra Goddess, originally from Austin Texas, inhabiting the pretty body of a vibrant young woman now living the dream in Panama. To simply put it, I’ve got moxy. Achieving enlightenment requires dedication. I can speak from experience about the heaven and hell of being an empowered being in modern society. Trust me, though continual practice is required, it’s more rewarding than sedating and suppressing life, which just prolongs the journey with suffering. Because life is tough but doable, my purpose is to offer you contextual support and healing through experience, study, DNA activations and hypnotic reprograming, all the while ‘keeping it real, very real’. I´m always willing to accept your constructive criticism and observations, as long as you yourself are not being stuck in ego pointing the finger outward instead of having the courage to look at yourself in my mirror. That’s simply how expansion works: take responsibility, surrender in a commit to your authenticity, forgive the past, and stumble forward quickly.

Let go of your history to make room for your destiny. Do your best right now. The rest will take care of itself.

That´s how the universe works. This is not theory. They are called universal laws and principles for a reason. The Secret was scratching the surface. As you know, we come to this earth as rough diamonds. Life’s purpose is to polish and reveal the multiple facets of our True Divinity, our Highest Ascended Selves through the use of contrasting experiences. It´s a play ground. So my question to you is, Áre you having fun all the time?´

This University of Life buffs us so that we learn how to live in harmony. The more we resist, the more life sands us down and rubs us until we become willing to surrender and awaken to the divine guru within. The ultimate goal is to bloom where we are planted and harvest the ability to remember our unity every moment able to remember love and gratitude. If you’re really far from there, no worries, I still can’t do it all the time either. Just give me a dishonest or irresponsible Panamanian taxi driver! It´s total sandpaper man. Buff, buff buff, curse, spit, cuss. Sigh, count to 10, accept it, forgive it, go on. This stuff takes time. Give it some. Just have faith that you can. If you trust, you can.

My grandpa’s greatest gift to my mother was to say that, ´If you want to be better, BE BETTER, because YOU can.’ Of course you can be better. We just gotta get out of our own way!  Remember, we are little stars descendent from the big stars. The seed of our Divinity is within us That’s what I call the Guru Within, and that’s who I am going to help you cultivate a relationship with. It’s the most important relationship, and please notice, it is not outside of us. It is within.  The biggest challenge we face is in learning to stop running from ourselves, stop distracting from the fuzzy noise inside the mind from all of media´s hypnotic programing. Stop consuming in order to try and fill the hole within. P.S. that´s basically the point of marketing, you know. Marketing locks into that hole inside and tells us to fill it by buying stuff. But actually, meditation, education, and reflection are pretty free.  To feel the whole, we must go within, reflect, contemplate, make better decisions, let go and let ourselves be guided by our Higher Powers.

What is Meditation vs. Contemplation?
Contemplation and prayer is talking to God. Meditation is listening to God, aka your Guru Within.  The secret is to pay attention to the false programing, old beliefs that no longer serve. The key is to recognize any thoughts that split the energy, make a conscious decision to love instead and then…let that shit go. Yes, I said it. Let that shit go! I’ll show you later how to give your crap away to the Mother Earth, like fertilizer, so that she can help your abundance bloom. We can always receive abundance as long as we keep flowing in this symbiotic relationship of surrendering to and cultivating wisdom thanks to our Guru Within.  Think of it like getting constipated by consuming too much crap that doesn´t serve our highest good. Meditation, prayer and contemplation are laxatives.  It´s up to us to let that shit go, sometimes individually AND on behalf of the collective. Hopefully we are doing so with ease and grace even in the face of these very expansive times.

Metaphysical Medicine
I recently discovered a great book in Spanish where the psychologist lays out the psychological reasons for physical illnesses of all sorts. It´s very complete and eye opening. I showed it to my friend who is a licensed psychologist and Reiki master. It´s like her physicians desk reference now. The book has been confirming my intuitions which recently cured a woman who had been suffering from fibromialgia for 12 years. Later, I found out that this type of metaphysical physicians reference was Louise Hays 1st book, if you know who that is (if not, Google or YouTube her).

Respect your body. It´s a chariot. We are the charioteers. We´ll talk a lot more about the body later. It´s the tool our souls chose in order to expand and co-create. If we don´t like something about our bodies we can try asking our Higher Self why it chose that particular ´imperfection ´.

What is a shaman?
A shaman is someone who has been through heaven (love) and hell (fear) who lives to guide others through it with greater precision, ease, and grace. Boy have I been to hell and back! From being a 20-something concert promoter in Texas to finding codependent love in a drug addict husband later evolving into a 315 pound abused immigrant house-wife/entrepreneur and international asset protection consultant. Yeah, that’s heavy, literally! 😀 Decided not to surrender to diabetes medication or anti-depressants, I set off to discover Panama´s natural beauty in a quest to escape abuse and lots of habits that no longer served me.  I had to heal myself. I couldn’t find a teacher nearby, but Lord how I wanted one. You can probably guess that I discovered….. the Guru is within.  So basically, I just learned how to think/train/discipline the mind so that I could follow and trust my intuition. Separated, I traveled to the lush flower-covered mountains of Panama, after breaking my knee twice, to heal and subsequently lose 130 pounds. As if that wasn´t enough, just two weeks after launching my Panama relocation business, I was widowed at age 29.  It has been a series of education, karma cleansing, consistent praying for miracles, and a commitment to be my best that I have lived to smile about it all. If one is determined not to throw in the towel, then it is my pledge to help them drop the mental baggage and help them to smile.  I can help you to see all life´s challenges as opportunities which are perfectly designed for us to grow in awareness and capability. One only has to ask for help. Remember, seek and ye shall find.

What is an empath?
An empath is someone who is extra sensitive to energy and other people´s emotions, thoughts, and feelings. We´re like super antennas. Better yet, we´re like bad ass routers with a 5th dimension enhanced super wi-fi connection. A trained empath has a direct line to source intelligence, like the Google of all Googles. Metaphorically speaking, I first reached enlightenment when I decided to work for Google (God).

As an untrained empath, intellectually it was a rubix cube trying to undo past lifes´ karma, break the invasive imprints from an abusive childhood, and muster the discipline to create consistent positive thought patterns. Being highly telepathic and empathic, and having been raised in an abusive home, I sometimes had a dismal time separating what thoughts and feelings were mine vs what was imposed upon me. This is common though, what with people exposed to media forming unrealistic expectations and disrespectful communication patterns.  Needless to say, there was a lot of mental house cleaning going on as I escaped the world of political problems and upset citizens atop my mountain retreat for 4 years. I did, however, understand that I was responsible for attracting this all into my experience. My mission was to discover why and how to control it. Funny thing is, the way to control it is to let it go and let it flow. Sometimes I wondered if I’m masochistic, if this is karma, or if this was the promise my soul made- to experience extreme suffering in order to develop extreme compassion (probably all of the above).

Knowing God is like a prolonged orgasm.
They say our purpose is to learn how to love ourselves completely. Seems legit to me. I can promise you there is nothing better than being in love with yourself and life all the time- it even feels better than sex! Seriously. Yeah, I know, that’s a big statement. Imagine all the scenarios where something bad happens after sex and then you freak out. How many people who have cultivated a great relationship with themselves are committing crimes of passion? So if you love sex, you’re gunna love it when you figure out how to find your ‘G Spot’ and keep it stimulated all the time.  That means cultivating your relationship with God. We all have a different G Spot and way we like to be stimulated er go modalities, enlightened practices, service work. Keeping ourselves stimulated all the time becomes easy at some point, actually, at the point of reaching critical mass, which we´ll discuss another time. I’m just saying, the Big G is you- your true Divine Essence. You DO think you’re pretty darn cool, right? Well of course you are. You are a star. In fact, we are a little stars descendent from the big stars, and our purpose is to embrace the OG (Original God) within us much like how Snoop Dogg went to Jamaica, found his roots, discovered himself, and came back as Snoop Lion. So now we get to learn how to recognize that wonderful Big G essence inside of ourselves, in every other being, and in all things.  It’s really an orgasmic trip. It’s heaven on earth.  😀

Since we now know that energy doesn’t die, that it must be transformed, I took the vow to ‘save the ones smart enough to save themselves’ by saving myself first. I had to find my Guru within so that I could understand how to stop feeling so attacked by all the heavy issues facing the world today. So, I learned how to hold up all the mental stains to the violet flame, to observe and examine the ego´s illusions, and let my Higher Powers do what is only in their job description to achieve.

I began on this path in 1997 when my Mom had a stroke. I felt like my Super Man was suddenly paralyzed. My external source of security was destroyed. I had to find security now. But where?  I migrated from the Disciples of Christ (Christianity), to Buddhism, the I-Ching, metaphysics and quantum physics, the Hindu religions. You name it and I´ve found that the seed of Truth in spirituality exists everywhere we are willing to look. It is inextricable, but we choose where to focus our attention. (There goes that word- FREE WILL.)  That’s why there are so many versions/understandings of God. We are all having a personally contextualized experience with the Guru within.

How we view God depends on our level of consciousness.
Since it is virtually impossible to be objective, I’m not even trying to tell you that my understanding or relationship with God is right, because frankly, our perception changes depending on our mood (level of consciousness). It is scientifically calculated what our perceptions about God are depending on our level of consciousness, so that’s really more of where I will focus with you. I promise this is about to get really simplified thanks to this great tool called the Map of Human Consciousness which helps us quantify and demystify how we´re feeling and thinking. It’s really mind-blowingly simple to wrap your head around psychology and spirituality once you’ve been properly introduced. I use this tool, along with kinesiology, to determine what is your level of consciousness now, in the past or regarding a particular situation.  This helps me intuit how I can talk to you in a way that will help you release resistances quicker, and then, thanks to some super-powers from the Big G, we can speed up the time it takes for your consciousness to heal and become fully aligned with your Highest Ascended Self. Cool stuff. Liberating stuff, not as hard as your ego says it is, I promise.

As Buddha put it, ‘Believe nothing, no matter where you read it or who said it, not even if I have said it, unless it agrees with your own reason and your own common sense.’  So basically, you are responsible.  In fact, if we all took more responsibility for our experience and how to shift it towards the positive at every turn, we’d all be living in a blissed out peaceful world.

Commitment to becoming your Highest Self leads to enlightenment.
I resolved that my suffering would not be in vain, that the lessons would not be lost.  Once when I was 14 at church camp, I saw that this wisdom and compassion helped relieve the suffering of another little girl. The magnitude of that empathy has grown into some super powerful hugs and smiles. It just radiates off of me. People can’t help but notice.  Then I got to be homeless in Panama’s historic district, which holds a lot of heavy energies as well as a lot of cool street-smart kids. We resonated, as I learned how to be humble and accept help. My heart was opened as I saw that it is always safe to trust God completely. Seeing the impact I was having on these kids and that they were having on me, the firm dedication was made to be a servant, aka work for Google. Deciding to use the power responsibly, to do whatever it takes to be a good instrument, I opened my heart one day inside a cathedral and reached the first levels of enlightenment (peace).  Over the course of several months I was delivered to levels that avatars like Jesus and Buddha are known for. Big claims I know. I’ll get more precise about all of that after you’ve been properly introduced to the Scale of Human Consciousness so that you have some science and charts to help you grasp this. Since I´m young, 33 in October 2013, and this only just happened in 2012, my mission right now is to pay close attention to the process of overcoming obstacles so that we can both learn how to tackle our demons with confidence.  I’m writing it all down, recording it, and have volunteers helping to transcribe and translate materials.

The most important lesson.
If I can impart only one message of encouragement to you, let it be that we are all unconditionally infinitely loved. Our job is just to remember and let love create the magical world we wish to live in.  Even when we temporarily forget, it is always safe to come back home and rest in the Love of source compassion. There IS a safety net. It IS safe to fall. There WILL be an angel there to catch you. You CAN be vulnerable and risk following your passions. In fact, that’s when we are the strongest, because we’ve given control back to the Big G and our Higher Me.

This sounds like a lot of work.
Obviously, but life is hard anyway, so to quote Morgan Freeman in Shawshank Redemption, ´Get busy living? or get busy dying?’ Through the help of multiple guides we will show you how to use your Higher Power instead of force, and we´ll delve deep into subjects like ego, pride, love, and show you how to process through the unwanted thoughts so that you can let go of belief systems that no longer serve.  With me, you´ll practice visualizing and connecting with your Highest Ascended Self.  Humbly, I offer you guided meditations, techniques, and strategies to help you move up the Scale of Consciousness with ease and grace at an accelerated pace.  Don’t worry, I didn’t reinvent the wheel, I simply discovered it on a profoundly deep personal level out of necessity and then read a bunch of books that magically confirmed everything I was going through.

How do you plan to help me Carina Cariñosa?
Through support, I´ll help you develop the courage to achieve self-awareness and acceptance. In a weekly enlightenment newsletter highlighting many videos from masters all over the world, we will pass our life exams and attain the next level of happiness together. You do want to be happy right? Enlightenment is a tool to sustain happiness, and that is a really good way to prevent physical disease and wars.

Save some mew-la and pet the cat. 

Expressing kindness to animals, plants, inanimate objects, and other people is a reflection of the kindness that you are expressing within yourself. This creates good karma points and prevents disease. Try it. Look for opportunities to express an extra measure of kindness today and watch your health improve dramatically. You could gain so many cool points you might not even recognize your formerly resistant self in a year´s time.

Think about all the money you spend on treating dis-ease symptoms and all the discomfort that continues to linger. Remember, energy does not die; it must be transformed. Pills, sweets, and drinks are artificial external bandaids that are never as good as peace of mind because peace of mind is devoid of all your mental shit! Peace of mind means you´ve cleaned away the agitations. Sustained peace means you remember to be the observer instead of engaging in non-loving thoughts.  Neglecting our Selves and our selves is like saying, Í don´t love and value myself. What causes dis-ease is a lack of love. If you are really full of shit, you probably think a lot of unloving things about yourself and others.

Now think about all the money you are going to save by cultivating the Guru Within. How much is that worth to you? What’s intriguing is that sometimes the information I feel compelled to share is time sensitive because the galactic alignments DO affect us all and our collective consciousness is like 9 billion drops of water. If you put a bit of shit in the water, you´ve still got shitty water. But, not to worry, dilution is the solution (not to be confused with delusion which is the source of the problem). I’ve found that most of us are processing the same delusions at the same time as mother earth calls upon us to evolve as a species during this interesting and cathartic planetary shift into the new age. So if you reach out and ask, there’s likely to be an empathetic listener nearby. Just take great care in whom you allow to guide you towards YOUR destiny. It should always be the Guru Within. I teach you how to better understand the signals and not get confused by egoic delusions masked as solutions.  It surprises me how many of us are all going through these things at the same time. We´ll talk about the science of elevating global consciousness another time.

 Master Keys:

One of my master keys, and favorite teachers is renowned psychologist Dr. David Hawkins who has mapped out the Scale of Human Consciousness to  help us understand the pathology of egoic illusions . The Scale shows us how to calibrate where we are in terms of consciousness at any given moment concerning any given situation, past or present.  Because I have learned to 1) trust in the Divine, 2) continuously connect to my Guru Within and 3) have cleared out most mental stains, I can use Hawkins’s kinesiology technique to see where anyone is on The Scale, past or present. In a minute I’m going to make you an offer you can’t refuse, and then I want you to come back to these little hyperlinks and do your homework to understand exactly why only a seriously delusional individual wouldn’t take me up on this offer.

Learn to tell truth from falsehood. 
This Scale of Consciousness helps us to know truth from falsehood by understanding the science of human consciousness which helps to develop the power of your intuition. So just imagine if you could walk into a board meeting and know whether someone was telling you the truth or not. Imagine that you could just tap on your arm to ask any question from the past or present to know the truth or non-truth of a given situation. You can use it to gauge whether a new roommate situation would work, a partnership, to know if a particular food is life-giving or life-taking. You can use it to explore your conscious, subconscious, and even the consciousness of people you know, don’t know, or dead folks too. Is this crazy talk or leading edge metaphysical science? Thanks to YouTube, Kinesiology, and Dr. Hawkins (along with multiple masters from all walks) we have been given the tools to understand our subconscious feelings toward a given person or situation. For the skeptics and Newtonian scientists who insist on replication to prove anything, we just need one other person who is above the critical level of courage and integrity, as demonstrated in the hyperlinks above. I then often consult one of Dr. Hawkins’ books for reference. (Remember, if you are skeptical, as that is a great survival mechanism, then watch the links.)  As a healer, I will usually ask for a hug in order to read what the frequency is that your conscious and subconscious are emitting or in a Skype session, I need some photographs. This is how we  begin every massage or healing session. This is a ‘parlor trick’ in public that really excites people. Whether subjective placebo or pure science (it’s a combination of both actually) you are guaranteed to go higher in your Self-Mastery. My ultimate goal is to empower you with the knowledge, understanding, and experience to continue healing yourself and therefor, the world around us.


Dr.Hawkins is just one example. I also currently love Abraham-Hicks, Ekhart Tolle, the young Indian Guru Nithyananda, and Isha Judd, and Spirit Science to name just a few. Each week in the newsletter, we’ll pick a topic, such as releasing anger, show an excerpt from a YouTube video or from their books, and help further put it into context for your specific questions. I really prefer for the newsletter to be used as a continuing education course for my massage and healing clients who have received deep-tissue and lymphatic drainage treatments, bio-energetic reprogramming through touch reiki, crystals, chakra balancing, guided meditation prayers, and counseling. We are also detoxing the body using the fastest most comfortable way to detox using a simple foot bath method. In 2014 we´ll be opening a fantastic spa with alkaline water and dehydrated fruits that are 10,000 times stronger than chemotherapy. Please understand, that seeing is believing. So when you feel with your own heart and see the results of your own empowerment thanks to one of our personal sessions, you will become a believer, and this will give you the seed of inspiration that fuels your desire to continue cultivating your relationship to your Super G. Check out the testimonials.  Other integral topics include homeopathic science, nutrition, recipes and 100% organic natural remedies from Panama’s native plants and medicine men.  Your donations help fuel these projects.  In this way, you can think of Carina Cariñosa as your 21st Century bi-lingual Dear Abby or a pastor for the cosmic religion of the future. Take the challenge, and let yourself be re-minded as together we locate your G Spot! ;D

Please accept your gift today.
Discover where you are on The Scale of Consciousness right now.

Carina will tell you:
Where you are on the map at the time of your reading, time included.
What is your usual level of consciousness as of recently.
Where were you 6 months ago, a year ago.

The above is free and includes a more in depth understanding of the Scale

Below is an in-depth counseling session worth $60.

If you fluctuate up and down the scale a lot (say in the case of bi-polar diagnosis, or someone recovering from a break-up, addiction, or other major life trauma), you’ll learn more about that too. At this level, you are invited to tell me about a specific issue that is bothering you. I can tell you what your consciousness is regarding that situation consciously and subconsciously.  The reading will include professional advise, perhaps a parable from my own life story, motivation, inspiration, and tips from the masters for pivoting out of that situation into a higher level. I will also tell you what you can expect or what to watch out for moving forward.
We can do this via email or Skype. If we do it via Skype, then we can do a guided meditation and prayer.

What information is needed:

Full name
Birthdate, place and time
If a relationship issue, please state the other person’s name and birthdate, as well, if known.
Photographs help. Current snap shot to show how you are feeling lately and one of your best pictures ever.
Skype ID:
Phone Number
Good Times to Speak

Regardless of your decision to pursue this path, or take me up on the offer, above all, may you grow, love, and express kindness in every frequent smile.

p.s. don’t worry, not all the emails are this long! but some of them! This newsletter is an incubator for the books that I´m writing. Most letters have videos. AND I STRONGLY RECOMMEND YOU TO WATCH THE VIDEOS. If you can’t watch it right now, just discipline your mind to come back to it whenever you get bored or need to seek refuge.

Love & Light,

Carina Cariñosa

(The above rates at 976 on The Scale.)






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